Welcome to Pilates With Kathy - Mind & Body Wellness. We offer a well-balanced, safe, efficient personalized program designed to adress each individual body. Uniquely versatile, the Mind & Body Wellness approach can be adapted to the needs of a wide range of people, from those with limited mobility in rehabilitation to the elite athlete.

Kathy Lopez is a highly qualified professional certified in the teachings of Joseph H. Pilates, and has years of experience in the health and fitness field and can accomodate your goals. We look forward to serving you!