There are a number of ways we can work together to develop or enhance your Pilates practice. I offer private instruction (one-on-one, duets, triplets), group classes (Mat, Reformer, Tower and integrated workouts aka Bootcamps). I also offer a very unique program, Pilates To Go, which is designed to set you up with your own at-home Pilates practice.

I’m passionate about Pilates and the impact it can have on your life so I recommend getting in as much practice as you can - whether that's a daily practice or twice a week. Ultimately, Pilates is designed for everyday practice and an ideal approach is to participate in private instruction as well as a variety of classes including Mat, Reformer and Tower.

I will work with you to design a program that is right for you - one that is interesting, variable, affordable, fun, challenging and rewarding for your mind and body. Learn more about my services and classes, or contact me today and let’s start talking about what would work best for you.

Private Instruction
Highly attentive and customized instruction focusing on you and your unique needs. Designed to begin or deepen your practice.

Group Classes
Fun, interactive classes that inspire, motivate and get you moving.

Pilates To Go
Pilates To Go gives you the studio to develop your own successful practice anywhere, at home or on the road.

Corporate Programs
Bring Pilates into your workplace with group classes for employees.

Referrals
Natural health and wellness specialists that I highly recommend.