Contact us to join one of our regularly
scheduled workshops below or to arrange a special workshop or event for your group.

Summer Wellness Workshop

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Get a fresh start this spring with a full day workshop focused on improving health and achieving wellness through movement and nutrition.

This workshop is for everyone - from beginning Pilates students to advanced. With a very small class size, everyone receives individual attention and their own personalized wellness plan.

Girl Power

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A special workshop designed help teen girls learn to connect their bodies and mind, and in doing so develop the healthy habits and increased confidence needed to find their personal power and overcome challenges teens face daily.

Pilates & Spa Parties

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A new trend in bachelorette parties and bridal showers, Pilates parties are a healthy and vigorating alternative to the traditional "Girls Night Out" and are a great way to spend time with friends.

Make it a spa party by adding services such as Massage, Facials, and Mani/Pedi available. From spa services to catering - we can arrange everything.